Owain Hadden Counselling
Hello, my name is Owain, I am an Integrative counsellor based in Exeter, Devon. If you are looking for a counsellor, I hope the information you find here to be clear, helpful and hopeful.
There are many reasons people look for counselling. I know from
personal experience that good counselling can be profoundly
beneficial.
It can help us feel deeply listened to and understood.
It can give us space and time to express our pain and
frustration and it can help us understand ourselves, our
actions and reframe our thinking.
It can help us work our way out of being stuck or help
create a new path when we feel lost.
I have found these to be true through counselling I have
received, as well as seeing the difference it makes in my own clients.
Should you want to explore counselling further with me, we can explore what you would like to gain from counselling and how you would like to work together. I want to help you feel heard and understood. I will be committed to finding ways together to help you live in greater freedom now and explore leaving the negative effects of the past behind.
Connection, Compassion and Change
Please get in contact if you would like to book a free 30 minute session to discuss this.
An Integrative Approach
I am a qualified Integrative Counsellor registered with the BACP meaning I have studied and practiced many different counselling theories and techniques. This enables me to see adult clients as well as 16-18 year olds with a wide range of different issues.
I am warm, caring and bring a non-judgemental approach to time spent with clients. Human connection is vital in working well together and by connecting with you at this particular point in your life, I believe I can help.
I also really believe that you best understand you and part of my role is to journey with you as you discover more of this. It's a little like this image of an elephant path - we will make a new path together but it won't always take the route you think it will.
I am convinced that no single approach is going to be helpful for everyone, Just like no single human being is like another- everyone needs to be seen and heard individually. My hope is to adapt and respond to you with theories and tools that will help you best.
Ways of Meeting
I understand that everyone is different so I offer flexible ways of meeting. Whether you prefer in-person counselling at my space in central Exeter, online or by phone (Or even a combination of these.) We can talk about which suits you best.
Fees
Standard sessions last 50 minutes and my fee is £45 per session. We can discuss the fee further if you are in receipt of benefits as I have some sessions available at a discounted rate.
Availability
I am currently available Tuesdays 8am until 6pm and Wednesdays 9am until 7pm.
Ways of Meeting and Fees
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